Today is going to consist of a light yoga routine. Something that will get the painful crink out of my neck and stretch out my hips and legs. Sleep was not easy last night and I am already tired. So I will get my butt moving and do my housework and yoga. That should help me feel accomplished.
My Goal: Get through the day without being frustrated.
Positive phrase: Each day is a gift…make sure I appreciate what I have been given.